Activity (And Other) Trackers
excellence, actually
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How to Measure Recovery H R V?
The body is so complicated, and we simplify it to get a easy, usable answer. What ended up correlating best with performance wasn't any of the fancy variables. Maybe this'll change in ten years, 20 years, i don't know. But what i do know is that the science is young. The body is supersuper complicated.
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