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28. Carrie Bennett: Optimising our Light Environment for Hormone Balance, Weight Loss and Fertility
Regenerative Health with Max Gulhane, MD
Optimizing Health Through Circadian Biology and Mitochondrial Health
Exploring how prioritizing circadian health, exposure to non-native EMFs, and mitochondrial health can greatly impact fertility and overall well-being, leading to natural conception for clients dealing with infertility. The chapter delves into the importance of addressing light environment, EMF exposure, and circadian health for optimal wellness and tackling unresolved health issues beyond traditional approaches like diet and exercise.
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