You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!
Mayim Bialik's Breakdown
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Understanding Codependency
This chapter explores the complexities of codependency, distinguishing it from supportive partnership behaviors. It examines the origins and characteristics of codependents, particularly in relation to alcoholics and addicts, while addressing how these traits affect mental health and relationships. Through reflective questions, the discussion aims to help listeners identify their own patterns and foster healthier interactions by recognizing the importance of personal boundaries.
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