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How to Naturally Balance Hormones with Infrared Light | Dr. Taz Bhatia

The Dr. Josh Axe Show

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Hormonal Health Unpacked

This chapter explores the complexities of hormone health, comparing the hormonal challenges faced by men and women, particularly focusing on testosterone and thyroid issues. It also examines the impact of cortisol on hormonal balance and offers strategies for managing cortisol levels through diet, herbs, and wellness practices.

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