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Joy – Part 3 of Present Heart: The Universal Expressions of Love

Tara Brach

00:00

If Only, What's Missing?

We have a feeling something's missing, there's this delusion that if only i had such and such, then i'd be happier. A lot of our if onlys come up when we're comparing ourselves to each other. So you might just sense where that is true for you. If only i had i was really healthy. But hang on, because what we find out is that if only don't work. And i'll get into that in a moment. Either it should be different cause something's missing right now. I need something more to be full, or it needs to be different because something's wrong.

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