AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem
Adult ADHD ADD Tips and Support
How Do We Build Our Self Esteem?
Self esteem is an intrinsic part of every one psyche. We need a regular dose of it for us to feel healthy and well. When we don't get a nied met, it triggers emotions. An emotion are like the lights on the dashboard, telling you whether or not a need is being met. That's doctor marshall rosenberg, non violent communication. It really is helpful to see it in this light, because then you can do something about it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode