Tara Brach cover image

Equanimity: The Gifts of Non-Reactive Mindful Presence

Tara Brach

00:00

The Social Dilemma

We lose track of what really matters when we're on that spinning wheel. We can't really listen to our own hearts, to others. There's no real presence with whatever hurts and fears are there. No intimacy, no sense of aliveness and wonder. And a primary medium is the internat. If we want society heal, we need to examine our relationship with the internet.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app