Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover image

Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

CHAPTER

Exploring Mindfulness, Sensory Delights, and Gratitude

Discover the benefits of removing tasks from your plate during hectic school mornings, including the introduction of protein-packed Jimmy Dean toaster pop ups. Plus, find out how sensory delights can bring calm and healing, and learn about the power of self-evaluations and the synergy between mindfulness and gratitude.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner