Stephanie Foo on How to Heal from Complex Trauma & Learn to Love Yourself
The Cathy Heller Podcast with Cathy Heller
00:00
What My Bones Know
"It's pretty rare that people have the courage to tell the truth," she said. "I think sometimes we don't even have the awareness of what that truth is in order to tell it." She wrote a memoir, What My Bones Know, about healing from complex trauma. The book will be published by Simon & Schuster next year.
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Transcript
