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988: TBT - Tanya Poppett on Why intensity is not essential for your best physique

Mind Muscle Project

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Instagram

The rise of instogram tave, in my opinion, is a good thing. It gives more screen time to people. And even stories, to an extent, it shows you what they're really like. I just wish there could be more honesty around thet end especially with the rise of surgery and an but especially otoks as well. Like everyone wants to look like an instagram filter for real.

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