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This FASCINATING Molecule Originally Boosted Muscle & Endurance But Is *Now* Being Shown To Reverse Immune Aging?! Urolithin A With Dr. Anurag Singh

Boundless Life

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Exploring Urolithin A: Delivery, Absorption, and Immune Impact

This chapter discusses the various delivery mechanisms of urolithin A supplements, including powders, soft gels, and gummies, and their equivalent efficacy. It explores current and emerging methods of measuring urolithin A levels in the body and emphasizes its role as an immune modulator with potential effects on health span and cognitive function. The conversation highlights the complexities of the immune system and the importance of comprehensive approaches to promote healthier aging.

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