Alive and Kicking with Clare McKenna cover image

The pressure of the ‘always on’ culture

Alive and Kicking with Clare McKenna

00:00

What is the circle of concern versus circle of control?

Dr Rogan describes the Stoic-derived tool to focus energy on controllable influences and take small meaningful actions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app