AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Sleep Architecture, The Best Sleep Trackers Out There, Adjusting our REM Sleep Schedule and More: Roundtable #2 with Mollie McGlocklin and the Biohacker Babes!
Hanu HRV
The Personal Struggle Piece
Sally Kohn: Maybe we can go around the triad and kind of say the same thing, something else that has really helped us optimize or maybe a personal struggle. Well, so as far as a personal struggle piece, I'm actually dealing with that right now. You know, certainly myself and many clients find that they, when they go into different sleep environments, you can learn a lot about your sleep based on where you're at.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode