2min chapter

The Human Upgrade with Dave Asprey cover image

How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997

The Human Upgrade with Dave Asprey

CHAPTER

How to Sleep Cooler or Hotter?

"I feel like people are cold all the time. Seriously, just get an advanced thyroid test and get your thyroid meds fixed," he says. "We have helped a bunch of people to finally sleep again after they got cancer."

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