ATOMIC HABITS (JAMES CLEAR) - Listening books
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How to Break Bad Habits
He Shyam Alguruj holds two Olympic gold medals and is one of the greatest middle distance runners of all time. When you forget to do a habit, make sure you get back on track immediately. Invest in technology and one-time purchases that lock in future behavior. You can download a printable version of this habits cheat sheet at atamacabets.com slash cheat sheet.
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