Pod Therapy cover image

#297: Social Over Thinking, 3 Hour Showers, Client Cancellations

Pod Therapy

CHAPTER

Breakup Lunch, Spacing Out, and Anxiety with Cognitive Distortions

In this chapter, they discuss a lunch where one person feels like they had to break up with the other person. They also talk about ordering thirds, leftovers, relatability of spacing out, anxiety, cognitive distortions, and a sponsor called Quick Dam.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner