Are You Getting Back on a Diet?

Tatyanaev: The utility of a diet break is much more valid when the length of the diet is long or the severity of the coloric deficit is high. We didn't hav we did not diet our subjects hard enough or long enough to induce those problems, Tatyanaev says. "You can't expect a diet break to provide any value if you're not getting any of these negatives out comes with dieting"

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