The chapter delves into the concept of trust, discussing its importance and breaking it down into practical components rather than a vague term. It narrates personal experiences that highlight the impact of betrayal on trust and sets the stage for a deeper exploration of trust and its complexities. The discussion also includes the concept of building trust in small moments through everyday gestures and the significance of recognizing these 'sliding door moments' in cultivating trust.
I wanted to share with you a talk that I did at UCLA’s Royce Hall for Oprah’s Super Soul sessions where I uncovered the fundamentals of trust. What is trust? The data says there are seven parts of trust, and we organize these into the acronym BRAVING. Breaking down the anatomy of trust into specific behaviors allows us to more clearly identify and address breaches of trust. I love the BRAVING checklist because it reminds me that trusting myself or other people is a vulnerable and courageous process.
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