AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Moment 203: How To Actually Become Disciplined WITHOUT Willpower… The Leading Behaviour Expert
The Diary Of A CEO with Steven Bartlett
Building Discipline Through Emotional Engagement and Environmental Disruption
This chapter focuses on creating lasting habits by understanding the 'why' behind actions and the role of emotional engagement. The discussion emphasizes the use of visualization techniques and environmental changes to foster effective behavioral change.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode