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Ep 635: Stop 1RM Testing Teens

Power Athlete Radio

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Changing the Squat Technique to Enhance Athleticism

Don't go full change. They're going to startto resent and hate because, well, that's why i gave him the narrative early on: fives are a greater indicator for the time domains that our athletes are going to be fighting within a play than a one. And even just seeing the difference between those two is going to pay divident wel, there's three by in battles that he's going to face. A, number two is the the athletes. And number three's the parents. Parents are going to take their kids, never be satisfied with you and go find some private coach somewhere. That's just who the parent is. But in terms of the athlete it's not

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