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Marc Gafni: Navigating The Mind, Body, And Heart Connection | EP 459

Align Podcast

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The Wisdom of Ancestral Cultures and Integrating Mind, Body, and Heart

This chapter explores the importance of extracting wisdom from ancestral cultures and traditions, emphasizing the value placed on ceremony and integration with nature. It discusses how modern society can learn from these cultures to deepen self-knowledge and create more balance. The chapter also emphasizes the need to integrate the mind, body, and heart for overall well-being and effectiveness in society.

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