The Proof with Simon Hill cover image

Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

The Proof with Simon Hill

CHAPTER

The Effects of Food on Satiety

I don't think it's probably beyond just the chemical reaction. Half, what do you think would explain that? Is that the foods you're exposed to as a kid and the reward centers? And so if you presented the same person with the two breakfast, would they stop at different levels of calories and would they wait longer to the next meal? Another one to throw in there is the barber rolls volumetric thing where it's just the size. Like you look at it and you say, I'm going to be full when I eat that because that's really big.

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