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210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof

The Genius Life

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How to Reset the Body to Face the Danger

Breathing techniques can alter the blood chemistry inside so much that we produce twice as much arinlind. We have a body capacitated to take on environmental extreme stress easy, but are alienated therefrom and that's why we don't. The breathing really is, it is only starting. I get a hundred million people already following and undoing this. But i want to change the world. And all these what they call chackras and lights and all that, i saw, all up till boredom i saw it the whole via electrica. He says: "I've seen it all in all shapes, until the crown chakra"

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