10min chapter

The ADHD Women's Wellbeing Podcast cover image

Perfectionism & ADHD: overriding our brains to reach our potential - Re-release

The ADHD Women's Wellbeing Podcast

CHAPTER

Embracing Authenticity and Breaking Free from Perfectionism

The chapter explores a new program aimed at transforming internal energies and creating a new narrative, focusing on spiritual growth and aligning actions with personal truth. It addresses the challenges of rejection, criticism, and perfectionism, particularly in neurodivergent individuals, advocating for self-acceptance and breaking the cycle of self-rejection.

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