2min chapter

Mind Pump: Raw Fitness Truth cover image

2094: How to Correct Muscle Imbalances, Tips for Training to Maximize Athletic Performance, How to Determine if It Is Time to Cut or Bulk & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Benefits of Whole Milk

I bought in full 100% with the whole milk advertising and like it was going to build this, you know, muscular body. And I put on like 13 pounds over the summer. That's the other white meat for pork. Oh, I don't know if I, that one's didn't stick to me. It's funny because they globbed on to bullshit science that said that white meat was healthier than red meat. Wait a minute. We're white.

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