160 GFG 10 Ways to Reduce Symptoms of Restless Legs Syndrome
Get-Fit Guy
00:00
Tips to Reduce Symptoms of Restless Legs Syndrome
This chapter provides 10 quick and dirty tips to reduce Restless Legs Syndrome symptoms, including engaging in easy to moderate exercise, reducing caffeine consumption, staying hydrated, and trying hot and cold contrast therapy.
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Transcript
