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EP 56 - Paul Chek Q&A

Spirit Gym with Paul Chek

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The Shadow Self: A Product of Inculturation

The shadow self is a part of the ego structure, but it isn't the ego. The way you can find your shadow is look at all the urges that you repress in order to fit in and then take stock of whether or not they're really necessary. Look at where you're using power and force in relationships instead of love and connection. And also pay close attention to when you're criticizing, judging or separating yourself from some other person.

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