We Can Do Hard Things cover image

95. Why Elizabeth Gilbert Disappeared & What She Came Back to Say

We Can Do Hard Things

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Navigating Addictions and Spiritual Connections

This chapter explores the complexities of food and love addiction, highlighting the unique challenges they present compared to alcohol addiction. The speakers emphasize the importance of a personal higher power and setting boundaries for recovery, alongside transformative practices like writing letters to a concept of unconditional love. The discussion reveals how individualized spiritual practices can facilitate deeper connections with the divine, ultimately fostering love, humility, and guidance in overcoming life's challenges.

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