Real self-care takes real systemic change
Black Stories. Black Truths.
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The Power of Self Care
Naomi Osaka is a professional tennis player. Simone Biles is one of the most decorated American Olympic gymnasts. They both stepped away from their sports at very high profile moments in 2021. I say, um, put mental health first, because if you don't, then you're not going to enjoy your sport and you'reNot going to succeed as much as you want to.
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