This week I’m talking numbing out with fellow life coach (and my platonic life soulmate and bestie) Rachel Hart. Whether you use drinking, eating, shopping, or Netflix binges, numbing is what we do to distract from, or try to get away from, negative emotions. Tune in to find out why it’s important to get to the root of why you’re numbing out, why numbing feels so good, and what many women are using numbing for.
Get full show notes and more information here: https://schoolofnewfeministthought.com/328
Mentioned in this episode:
Let's Plan Your Most Audacious Goals for 2026!
I’m hosting a free training to help you plan your dreams for 2026 and to teach you about the four skills you need to be confident you can reach any goal.
This call will be happening on two dates:
December 30th at 12pm Eastern
January 5th at 12pm Eastern
You’ll walk away with a clear goal for each of the six core areas of your life, and a road map to the skills you need to build, strengthen, or deploy to achieve them.
Join us live for Your Dream 2026 Planning Call here
