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Systematize Your Healthy Habits: How to Automate Your Best Self

The 5 AM Miracle: Healthy Productivity for High Achievers

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Set It and Forget It - The Easy Part

The journey to get there is a journey. But this whole process results in you getting to a point where automation is just how you function. So yes, there is a little bit of work involved up front, but it does get easier. Now to build this system, what needs to be true for your new habit to be guaranteed a place in your life?

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