DEAR FUTURE CRO | by Culture Crunch x GrowthQ - Dr Molly
Hunters and Unicorns
00:00
Prioritizing Health and Well-being for Academic Success
The chapter discusses the speaker's personal journey of prioritizing their health and well-being over academic achievements, leading to significant improvements in their grades and overall performance. They share how making lifestyle changes such as nutrition, exercise, meditation, and spending time with loved ones helped them overcome test anxiety and achieve better results. The speaker also talks about designing a course on evidence-based lifestyle and teaching it in medical school.
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