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6min chapter
Interoception, Emotions, Pain, & Yoga
Yoga Meets Movement Science
Understanding Pain Science and Interoception in Yoga
This chapter explores the importance of pain science and interoception in yoga and movement practices, addressing gaps in knowledge within the yoga community and physical therapy. It also emphasizes the impact of mindfulness and recent research on common misconceptions about brain functions, along with a discussion on authorship and contributions in academic research.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode