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Interoception, Emotions, Pain, & Yoga

Yoga Meets Movement Science

CHAPTER

Understanding Pain Science and Interoception in Yoga

This chapter explores the importance of pain science and interoception in yoga and movement practices, addressing gaps in knowledge within the yoga community and physical therapy. It also emphasizes the impact of mindfulness and recent research on common misconceptions about brain functions, along with a discussion on authorship and contributions in academic research.

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