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2min chapter
Cycle Syncing with the Seasons and the Magnificent Menstrual Cycle With Susan Fox
The Wellness Mama Podcast
Intro
This chapter delves into the practice of cycle syncing by aligning women's menstrual cycles with the seasons. It highlights the connection between the five element model of Chinese medicine and reproductive health, emphasizing the significance of understanding menstrual cycles for improving fertility and preparation for conception.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode