8min chapter

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140 - Helen Amery - The Synergy of Awakening and Enlightenment | Non-duality

The Nonduality Podcast

CHAPTER

Exploring Who You Are

The chapter delves into the authors' approach of starting with the exploration of one's essence before delving into the process of self-discovery, contrasting it with traditional teachings on spirituality. They emphasize the importance of embracing wholeness and integration, and discuss the role of love, compassion, and guidance in the journey of enlightenment.

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