The Science of Light - Matt Maruca - Mitochondrial Health
Collective Insights
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How Deep Does Infered Light Go?
The penetration of infarred light is something like 30 centimeters into the skin. So it goes basically through us. It's likely for that reason that life didn't develop any mechanisms or systems by which to block the absorption of infered light. And now, i do recommend people get outside. I mean, even in a house with windows, the windows are going to filter some of that spectrum from what's coming out.
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