"I was somebody that earlier in my life lived for the affirmations of those around me," he says. "For me, what it resulted in ... I very rarely spent time to myself." The weight loss program will give you two to three years of on and off progress in 75 days,. He adds: "It will give you the tool that you need when your shit gets sideways to get it right back"
In today's episode, Andy is joined in the studio by Nicholas Salvatore. They discuss the spark that caused Nicholas to take control of his life, how #75HARD has impacted and improved all areas of his life, and what the program can do for you if you follow it without compromise.