Active Peace Yoga: In Conversation with Reggie Hubbard
Yogaland Podcast
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Journey Through Stroke: Resilience and Recovery
This chapter delves into a deeply personal experience of a stroke and its aftermath, reflecting on the speaker's insights into health, mental resilience, and the vital role of community support. As they navigate the challenges of recovery, they emphasize the transformative power of sound, self-awareness, and compassion in dealing with adversity. The narrative underscores the importance of embracing vulnerability while promoting awareness regarding brain health.
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