178 ADHD and Relationships Part 1: Identifying and Meeting Your Own Relational Needs
I Have ADHD Podcast
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How to Becoming a Relational Adult
Many of you have habitual self-talk that is just plain mean, and I encourage you from today moving forward to set an internal boundary with yourself right here. No more being mean to yourself. Becoming a mature relational adult means that you're able to identify your own needs, meet them for yourself, and surround yourself with people who are willing to meet those needs for you as well.
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