The Importance of Focusing on Winning

I think it's a delusion that people believe that the winners are happy winning, right? Like winning and your mental well-being are two separate concepts. I think reminding people that being upset or being disappointed is not a bad thing. It's super normal to be unsatisfied with where you are. The top performers are kind of always unsatisfied until you're winning year after year. But even the winners know that they're not going to win every event. And then in order to do well over the long run, you have to have good emotional regulation.