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27min chapter
Ep. 250: Work-Life Balance, feat. Riley Stearns
BJJ Mental Models
Balancing Act: Juggling Work and Jiu Jitsu
The chapter explores the challenges of maintaining a work-life balance while intensely training in Jiu Jitsu. It delves into the speaker's experiences of juggling a demanding job with rigorous training routines, reflecting on the importance of taking breaks and the mental aspects of practicing Jiu Jitsu. The conversation also touches on the evolving relationship with Jiu Jitsu as the speaker ages and acquires more responsibilities, emphasizing the satisfaction found in coaching and interacting with fellow practitioners.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode