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Ep. 250: Work-Life Balance, feat. Riley Stearns

BJJ Mental Models

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Balancing Act: Juggling Work and Jiu Jitsu

The chapter explores the challenges of maintaining a work-life balance while intensely training in Jiu Jitsu. It delves into the speaker's experiences of juggling a demanding job with rigorous training routines, reflecting on the importance of taking breaks and the mental aspects of practicing Jiu Jitsu. The conversation also touches on the evolving relationship with Jiu Jitsu as the speaker ages and acquires more responsibilities, emphasizing the satisfaction found in coaching and interacting with fellow practitioners.

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