2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat

The Diary Of A CEO with Steven Bartlett

CHAPTER

What Are the Different Categories of Thoughts That We Have in Our Head?

In your book as well, that little voice in your head you describe how lack all thoughts aren't really made equally. And yet some of them, like observation, are closer to the truth than others. The first challenge with thought is that we create our thoughts from the wrong ing ingredients. Ifi if i gave you bad vegetables and told you to make the best salad recipe on the planet, it's still going to taste bad. We have only one proper ingredient that we should allow into our brain so that we create proper, accurate thoughts.

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