The Importance of Silence

"We live in noise now. We just don't realize the incredible cacophony that surrounds us all of the time," he says. In a quiet room, "you can almost start to hear the sound of your blood circulating" When you put people in more silent environments, they find it uncomfortable at first because we've adapted to how loud the world is now,. But after enough time in it, they start to calm down. They even start to be more productive at work.