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Build strong bones, avoid a heart attack, enjoy your fruit and be kind | Drew Harrisberg
The Proof with Simon Hill
How to Train Your Muscles for Maximum Results
Wet has changed his bodybuilding split to more of a leg push pull sort of version A. He says that if you're intermediate or advanced, I think you'll thrive in the program. There's three days a week cardio program as well where he incorporates all like a variety of different intensities and variations.
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