Dave Tate's Table Talk cover image

#218 Ali Gilbert l Men's Health & Hormones, Testosterone School

Dave Tate's Table Talk

00:00

Importance of Nutritional Literacy for Men's Health and Hormone Balance

This chapter focuses on the importance of nutritional literacy for men's health and hormone balance. The speaker discusses the unawareness of men about their nutritional habits, emphasizing the benefits of higher protein diets and debunking myths about protein and kidney health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app