ON AIR WITH ELLA | Women's Wellness cover image

031: Frumpy at 40, Fabulous after 50 - Tosca Reno

ON AIR WITH ELLA | Women's Wellness

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Introduction

The chapter explores personal growth over the years, discussing a journey from obesity to a fulfilling life in the speaker's 50s. It introduces the 'On Air With Ella' podcast, emphasizing strategies for wellness, fitness, mindset shifts, and success, and concludes with gratitude for listener support.

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