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Katherine Morgan Schafler on perfectionism’s surprising gifts

Hello Monday with Jessi Hempel

00:00

Find Balance, Engage in Self Care, Find Balance

The more you understand your own use of perfectionism, the more you can make peace with it. "I think of perfectionism as a power and any power has an inherent dichotomy in it," she says. The goal is to manage perfectionism in a way that is aligned with what energizes you or makes you feel good.

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