3min chapter

Jacked Athlete Podcast cover image

Mike Boyle

Jacked Athlete Podcast

CHAPTER

Exploring the Link Between Pathology, Pain, and Conscious Recognition

This chapter delves into the connection between pathology and pain in athletes, emphasizing patellar and Achilles tendon problems. It highlights a study revealing that athletes with tendon issues are prone to experiencing pain during the season, along with discussing the delay in recognizing pain compared to initial discomfort and the use of foam rolling in detecting muscle soreness.

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