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EP 197 - Steve Maxwell, Worst Exercises, Squats, Bodyweight Training, Kettlebells & More...
The Dan John Podcast
How to Teach Modern European History With Kettlebells
Every class is going to be weirdly different each class you'll find that certain lectures go well when the next class comes in it's a bomb. With groups the group itself has a dynamic so and every workout can be a little bit different. The humane burpee is a great example armabilding complex another nice example remember we're out in the field so kettlebells work the best out there okay? After the hard workout after the hard workout is a wonderful time to work on anything that needs love and i'm amazed how few people take advantage of the dan john university inner circle.
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