EP 140 - Carrying Kbs, Strength and Weight Loss, Biome Breaks, and More
The Dan John Podcast
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How to Make Sour Crout Ah, Butta
Sour crout can be made by shredding cabbage or chopping it down. Add salt, herbs and a light brine to make your own sour kimche. The process takes around seven days from one head of cabbage.
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